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Re: Embarassing

From: julie from faye
Remote Name: 195.93.21.36
Date: 04 May 2006
Time: 15:01:41 +0100

Comments

hi, i know exactly what you mean, have yoyu noticed certain foods within your diet that trigger it?, if yes try and cut down on them. Also worrying about getting the noises can trigger them, so just try and get on with things, they make noises because gas is moving around within your digestive system and cant escape, so it makes noises to let you know this process is happening. Noone knows how to prevent it happening but just keep a record in a notebook and write down all the foods you have eaten in the day and how you feel after eating them. Its an annoying thing to do, but if it helps then its worth it. i hope i have helped, hope it gets better xx


Last changed: 05/04/06