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Fact File

  • 60% of IBS sufferers never seek medical advice
     

  • IBS cannot kill you, and will not cause cancer or bowel damage
     

  • Medical descriptions of IBS can be traced back to the 1800's
     

  • After the common cold, IBS is one of the main reasons for people being absent from work
     

  • 40% of all referrals to Gastroenterologists are IBS related
     

  •  IBS is known through all cultures
     

  • 2 X as many women suffer from IBS as men
     

  • It normally develops in early adulthood
     

  • It affects 1 in 5 of people in Western Society (20%)
     

  • 1/3 of female sufferers, only have symptoms during menstruation
     

  • 1/2 of female sufferers claim their symptoms worsen during menstruation
     

  • Experts suspect that it may be genetic
     

  • Children who experience constipation and colic are more likely to get IBS
     

  • Studies show that IBS sufferers tend to have higher levels of obsession and anxiety, but not depression
     

  • It can take 2 to 3 days after eating a food for it clear from your system
     

  • Eating big meals irregularly can worsen symptoms
     

  • Lack of Sleep, stress, anxiety, hormones and food intolerance can be the cause of IBS
     

  • Drinking water helps
     

  • Fat, sugar, lactose, wheat, fizzy drinks and junk food in general can worsen IBS
     

  • It is normal to go to the loo 3 times a day, to 3 times a week!
     

  • IBS is the most common gastro problem in children
     

  • About 2 in 100 children have IBS
     

  • It's more difficult for children to cope with IBS, as they can not always get out of lessons when they want to go to the loo
     

  • Some IBS sufferers have symptoms so sever that they drop out of mainstream school or work

 

(All facts taken from "Tell Me What To Eat", by Elaine Magee, "IBS: A Complete Guide to Relief from Irritable Bowel Syndrome", by Christine P Dancey & Susan Backhouse and "No More IBS" by Maryon Stewart & DR Alan Stewart)

 

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